poached eggs on wholemeal toast

285ml? pint water

4 medium eggs (free-range/organic if possible)

4 slices wholemeal toast

butter

Serves: 4 children

Prep time: 10 minutes

Cooking time: 5 minutes

1 Put the water into a small pan and bring to the boil. Crack one egg into a cup. Using a spoon, stir the water in the pan very quickly to create a ‘whirlpool’. Slide the egg into the water then simmer for 3 minutes until the egg is firmly set. Remove with a slotted spoon.

2 Repeat with the remaining eggs.

3 Serve the poached eggs on hot buttered toast.

Tips

Fantastic served with a slice of ham underneath the egg, or grated cheddar cheese on top.

It is even easier to make this if you buy little egg poachers that clip onto the side of a saucepan.

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